Eagle Rock and Ben More Assynt

The south ridge of Ben More Assynt has been on my mind for a while, ever since I laid eyes on it a few years back from the summit. It's a fine line. Today is perhaps not the ideal day for it, it's fairly windy and likely to rain for a bit, but at least for now the cloud base is, just, above the Conival summit. »

Assynt Ashes

Today I walked through one of my favourite Assynt places, off the path well trodden, just me, birds, deer ... and ash from a recent wild fire. I couldn't but think of MacCaig's frogs and toads, always abundant around here, yet today conspicuous by their absence.

A flashback to earlier this year: I am just the other side of this little rise, watching a pair of soaring eagles, beyond the reach of my telephoto lens. »

Fraochaidh and Glen Creran Woods

The hills on the west side of Glen Creran will be particularly appreciated by those searching for some peace and quiet. None of them reach the magic 3,000ft mark, and so are of no interest to the Munroist, while the relatively small numbers of Corbettistas follow the advice of the SMC guidebook and approach their target from Ballachuilish. Yet, the lower part of Glen Creran, with its lovely deciduous woodland, deserves a visit, and the east ridge of Fraochaidh offers excellent running. »

A Year in the Hills

TL;DR: ~440 hours of running, 3,000km travelled, 118km ascended, an FKT set on the Assynt Traverse. Yet, the numbers don't even begin to tell the story ... »

Winter's upon us

It's that time of the year again when the white stuff is covering the hills. This year it's come early and without a warning, one day still running in shorts, next day rummaging for the winter gear (and, typically, by the time I have finished writing this, much of the snow is gone again). Winter hill running is bit of an acquired taste, but taking on the extra challenges is, often, worth it. »

The MTB Impact Myth

The mountain bike is a great iteration in the evolution of the bicycle, opening a whole new world of possibilities as well as challenges. There are places where this is undoubtedly more true than others, and Scotland is, unquestionably, such a place. Not simply because of our long standing tradition of access, but because much of our spectacular landscape lends itself well to what the mountain bike has to offer. »

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Glen Affric: Carn Eighe Horseshoe

The Lochness Marathon is approaching fast, and with it my turn to be the support crew. Because of the race logistics there is a fair bit of hanging around ... but Glen Affric being just down the road, I know the perfect way to 'kill' the time -- the Carn Eighe loop is just the right length to be back at the finish line in a good time! A run along a great natural line, without any significant technical or navigational challenges, yet offering stunning views, on the edge of one of the more remote feeling parts of Scotland. »

Round of Camban Bothy

Bothies are, in my mind at least, a national treasure, capturing something of the very essence of the Scottish character and generous attitude to strangers. They are more than shelters, they provide for chance encounters of likeminded folk, to share stories (and drams) the old fashioned way, their logbooks testimony to whatever it is that drives us out of our sterile urban existences. And for the runner, they are an excellent resource for multi day trips, cutting on the amount of kit required, as well as extending the window of opportunity beyond the summer months. »

On Running, Winning, and Losing

I have a thing about hills. It goes back a long way. Aged five, my granny took me on a holiday in the mountains, and I have been drawn back ever since. Forty-plus years later, out there on the high ground, the inner child comes out just as wide-eyed as when during those two weeks I listened to tales of mountain creatures, real and mythical alike, and imagined the fairies and elfs coming out after dark.

Over the years I have walked, climbed, skied and biked the hills. Now that I am wiser, I mostly run. »

Coigach Horseshoe

The Coigach hills provide perhaps the single best short run in the entire Coigach / Assynt area. The running is easy on excellent ground (if at places exposed -- not recommended on a windy day!), the views are magnificent in all directions, and the caffe in the Achiltibuie Piping School provides excellent post-run cakes! »